Product Detail

Mindful Aging
$16.99 USD
Product Details
Book - Soft Cover
230 pages
6" x 9"
PESI Publishing & Media
CE Available:
No, CE credit is not available
Product Code:


Andrea Brandt, PhD, MFT, has over 35 years of clinical experience as a renowned psychotherapist, speaker, and author. In her work, Dr. Brandt reveals positive paths to emotional health that teach you how to reinvent and empower yourself. She emphasizes the mind–body–heart connection as a key to mental, physical, and emotional wellness.

A featured media expert, Dr. Brandt has appeared on numerous television programs, radio shows, and podcasts. She is a contributor to Psychology Today magazine and has written blog posts for The Huffington Post, Mind Body Green, Psych Central, and more. Dr. Brandt is the author of 8 Keys to Eliminating Passive-Aggressiveness and Mindful Anger: A Pathway to Emotional Freedom.
Continuing Education Credits
CE Credit is not available for this product.
"If you're concerned about growing older, don't be. Andrea Brandt not only lays our concerns to rest about what awaits us as we age, she demonstrates how growing older can be the most fulfilling experience of our entire life."
John Tarnoss, MA, Reinvention Career Coach; Author of Boomer Reinvention: How to Create Your Dream Career Over 50

"I used to worry that I would have to go back to school to learn how to age gracefully, but Mindful Aging has taught me all I need to know! It's a much-needed book and an empowering read that encourages reflection, self-discovery and personal change during a most precious time of life."
Theo Koffler, Author, Educator, and Founder of Mindfulness Without Borders

"It's never too late to enjoy the rest of your life. With a learned approach to lifespan development, Dr. Andrea Brandt takes a wise and sensitive look at the process of mindful aging and concludes that while THE body must age, the mind can soar. Mindful Aging is inspirational and an insightful guide for all. A must read!"
Linda Metzner, PhD, Life Coach

"Age and experience can be assets, rather than detriments, to living a happy, healthy, and empowered life. That's just one of the many uplifting messages Dr. Andrea Brandt writes about in this thought-provoking book, which is equipped with wisdom and a myriad of other inner resources that can only be developed with age. We are finally in our prime, uniquely ready to make our most significant mark on the world. Mindful Aging inspires and guides us to embrace the opportunities of our older years and to engage in what matters most."
James Gottfurcht, PhD, Clinical Psychologist and President of Psychology of Money Consultants

"This timely and inspiring guide to aging with joy and renewal takes on special meaning as globalization and technological change in the 21st century beckons us to foster resilience and embrace life-long learning with pleasure, growth and fuller self-expression. Andrea Brandt's encouraging and informative work is long over-due."
Constance Kaplan, Licensed Marriage and Family Therapist, Faculty and Senior EMDR Trainer, Parnell Institute

"Beautifully written and providing a powerful mix of science, real-life examples, and heartfelt encouragement, this book offers the recipe for living our very best life after middle age."
Sandy Michelson, Marriage & Family Counselor, MA

"Thoroughly enjoyed reading this book. It poetically puts to paper concrete ideas and strategies for how to create a life worth living as a senior. I will refer to it again and again for myself and my clients."
Douglas L. Gosney, MA, LMFT, SEP, High-Performance Coach and Past President of the Los Angeles Chapter of the California Association of Marriage and Family Therapists

"Mindful Aging offers a remarkable and optimistic strategy for the challenges and adventure of living as we grow older. It deserves a place on every bookshelf as a hopeful reminder of what is real and what is possible."
Joel S. Satzman, MD, Member of The Plato Society of Los Angeles

"This is not just another 'feel-good' book. Brandt's clinical experience comes through as she explains clearly how to craft a life marked by health, purpose, creativity, and passion and offers exercises to bring it to life, literally."
Katherine Carroll, NTP

"Mindful Aging is an inspiring road map toward self-fulfillment in the 'golden years' of life. Dr. Andrea Brandt has captured a vision and spirit of hopefulness for all of us and her exercises motivate us to engage in this wonderful process of aging. A must-read book for all!"
Dominic Cirincione, PhD, President Organizational Fitness Associates