Mary NurrieStearns, MSW, LCSW, C-IAYT,
an advanced-level yoga teacher, certified yoga therapist, ordained member of Thich Nhat Hahn's Order of Interbeing, author and retreat leader. She is author of the Daily Meditations for Healing and Happiness Card Deck;
co-author of Yoga Mind, Peaceful Mind; Yoga for Emotional Trauma; Yoga for Anxiety;
and co-editor of Soulful Living.
Mary has suffered from anxiety and emotional trauma, and credits mindfulness practices for profound personal transformation.