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Rapid Relief from Stress Through Tapping
Sometimes the key to feeling better is knowing where to tap. Dr. Fred Gallo provides free worksheets to introduce clients to tapping, a powerful practice rooted in energy psychology.
Make Social-Emotional Learning Fun with NowMaps!
Get an exclusive first look at Dr. Dan Siegel's debut children's book series: NowMaps. These worksheets and coloring pages are perfect for use with your young clients!
Ask a Therapist: How Do I Teach My Child Social-Emotional Skills?
Summer doesn’t have to mean a vacation from learning. Lisa Weed Phifer offers up social-emotional learning exercises to get kids ready for the start of a new school year.
Training the Brain to Heal the Anxious Mind
Dr. Catherine Pittman shows how clients can explore their own fear response—and the amygdala—with these FREE worksheets.
Acceptance & Commitment Therapy for Anxiety
Clients often end up trapped in patterns of avoiding their anxiety, but what happens when they instead try to meet it in the present moment? PESI author Richard Sears provides an overview of the benefits of psychological flexibility.
Celebrating Gender Identity with Youth Clients
Sexual orientation is so much more than being gay, straight, or bisexual. PESI author Lee-Anne Gray provides helpful worksheets to aid clients in exploring gender and sexuality.
Coping with ADHD & Heightened Emotions
People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.
An Antidote to Burnout: Getting Clients Past Toxic Productivity
Clients who struggle with toxic productivity often feel as though nothing they do is enough, setting the stage for burnout. PESI author Israa Nasir, MHC, shares three proven interventions therapists can use to help clients slow down, practice self-compassion, and develop a more positive relationship with their…