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Text-Based Communication in Telemental Health
The sudden rise in the use of technology to provide mental health services has required many clinicians to navigate this new way of providing care. Part of this learning curve involves recognizing how to manage and minimize any associated risks.
Adapting to a Virtual Care World
Telemental health, with its many benefits, has transformed the way we provide patient services. This has resulted in changes to practice guidelines that will inform how we continue to offer virtual treatment in the years to come.
Wired for Fear
Students who have been exposed to toxic stress are wired for fear: They live in a state of constant nervous system activation that often shows up in the classroom as challenging or disruptive behavior. When you learn to recognize these signs of fight, flight, or freeze, you can respond in a more compassionate and…
Why Psychotherapy Succeeds or Fails—I Believe I Found the Answer. David D. Burns, MD
Here's Dr. David Burns on how you can eliminate resistance and improve treatment outcomes.
The Four Therapeutic R’s
Through the lens of polyvagal theory, you can help clients regulate their autonomic nervous system and achieve a sense of safety with a shame-informed approach to therapy.
The Neurobiology of Trauma and Shame
It can be challenging to bring unconscious shame-based beliefs to the surface, but with the right tools, you can help clients excavate the parts of themselves that have been hidden under their core shame identity.
What Causes Depression and Anxiety? A Controversial Question.
Stop feeling depressed, unhappy or anxious. You can CHANGE the way you FEEL!
The Mind-Body Connection: Couples, Sex, and Somatic Therapy
Download a chapter from Integrative Sex and Couples Therapy: A Therapist's Guide to New and Innovative Approaches written by Deborah Fox and edited by Tammy Nelson.