Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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PESI Book Club: September 2019

Our latest new releases and a free worksheet!

New school year, new books and card decks! Here are three new releases as well as one of our customer favorites.

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Leslie’s “Go-To” Granola Recipe

A Recipe to Improve Attention & Focus

Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.

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PESI Book Club: August 2019

Check out this month's featured books and free worksheets!

Summer isn’t over yet! Check out these essential reads for August.

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PESI Book Club: July 2019

Check out this month's new releases and free worksheets!

Looking for some summer reads and new resources? We've got you covered!

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This Is Your Brain On Trauma

Plus a FREE Worksheet on Integrating Brain Change Approaches

What’s really happening in someone’s brain when they experience trauma? And how can you help?

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Reclaiming Reflection in the Digital Age

Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now

Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!

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5 Free Resources for Teachers

We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

Be sure to share these free activities with all your teacher friends and family!

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10 Rules for Managing ADHD in School

Plus 80 recommendations in an exclusive CE video & Worksheet...

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

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Get your clients UNSTUCK

Free DBT Opposite to Emotion Worksheet

Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.

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6 Step IFS Process to Jumpstart Healing

Plus a FREE IFS worksheet!

Frank Anderson - Use this simple exercise from the evidence-based Internal Family Systems model to help your clients understand and work with their internal parts — so they can begin the deep healing process that traumatic wounds require.

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