Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Using IFS to Address Existential Angst in a Polarized World
Discover how Internal Family Systems (IFS) therapy can help clients navigate existential angst and polarization, fostering deeper self-understanding and healing in an increasingly divided world.
3 Reasons Couples Therapists Should Understand Sex Therapy Better
Discover why understanding sex is essential for couples therapists and how it can deepen your clinical impact. Plus, free worksheets you can use right away!
Why Are Couples and Sex Therapy Taught Separately?
Isabelle Morley, PsyD, explores why these fields have been kept separate—and why an integrated approach could better equip you to help couples build both emotional and physical intimacy.
Integrating NVC with IFS: A New Path to Understanding Our Parts and Their Needs
Learn how integrating Nonviolent Communication (NVC) with Internal Family Systems (IFS) can transform your therapy practice by fostering deeper emotional connections
Introducing Internal Family Systems (IFS) Therapy to Clients
How Quieting the Storm Within Simplifies the Process
IFS therapy expert J. Ashley T. Booth, LCSW, discusses how her new book, Quieting the Storm Within, simplifies the process of explaining IFS therapy to clients.
Productivity Guilt: A Hidden Struggle for Therapists
Toxic Productivity's author Israa Nasir shares practical strategies to combat productivity guilt, plus a bonus never-before-seen chapter from her book that you can download right away.
Unlocking Self-Compassion: A Neuroplasticity Guide to Inner Kindness
Dr. Kate Truitt shares practical strategies for transforming inner self-talk, fostering emotional balance, and creating new pathways for inner kindness and resilience.
Somatic Techniques to Support the Nervous Systems
Whether you’re an experienced clinician seeking to deepen your somatic toolkit or are curious about how to bring movement into your practice, let Trauma-Sensitive Movement be your guide to facilitating deeper healing and transformation.
Stress vs. Burnout: Navigating the Fine Line Between Pressure and Exhaustion
Toxic Productivity author Israa Nasir dives deep into the differences between stress and burnout, plus what you can do for your clients—and yourself—to resolve it. Plus, a bonus chapter from her book you can download right away!
Navigating Unhealthy Family Dynamics in Therapy: Insights for Clinicians
Get strategies to support clients dealing with unhealthy relationships from drama-free expert Nedra Glover Tawwab.