Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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3 Misconceptions About Body Positivity

Help clients let go of body shame, feel more at home in their own bodies, and transform diet culture.

Judith Matz, LCSW shares 3 common misconceptions about body positivity to consider as you work with clients to move from body shame to body positivity.

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Taking Care of You!

Helping Yourself and Your Clients Practice Self-Care (ideas and free worksheet)

If you’ve been helping clients adapt to their new schedules and integrate healthy ways to manage daily stress, you know how important it is for all of us to make time to support our own mental health. Self-care is a majority priority right now so that we can make our feelings, and responses to stress more manageable. Here are some ideas and a free worksheet from the Trauma-Informed Social-Emotional Toolbox for Children & Adolescents—but also works for adults!

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In This Together!

During these challenging times, I hear “everything has changed.” But is that really true? (Activity and free worksheet)

While it may feel like our new normal is nothing like the old, we need to recognize the silver linings this time has brought forth. This blog, activity and free worksheets helps us realize the importance of reaching out to others and celebrates our feelings of accomplishment when we are able to help someone else.

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10 Rules for Managing ADHD in School

Plus 80 recommendations in an exclusive CE video & Worksheet...

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

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Working with Teens Without Nagging

Help is here...

Tired of ‘nagging’ without success? Dr. SharonSaline provides tips for disarming pushback and negativity.

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14 Products to Spread the Love

Be Your Best Self, To Be the Best Partner

This month focus on loving yourself to better love those around you. These 14 titles rooted in Self-Compassion, Gratitude and Deep Conversation will help grow your heart to spread your love beyond yourself.

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19 Best Books of 2019

These top selling titles are highly purchased and praised by your colleagues and even some clients

2019 was a year of great growth in awareness and social acceptance towards mental health. These 19 titles are our most popular and highly praised resources with professionals and lay-people alike.

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PESI Book Club: December 2019

How to grow your gratitude this holiday season.

This month's suggested reads include four books to help your clients be aware of and thankful for the positive habits and practices they experience. Plus, there's a FREE worksheet...

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PESI Book Club: November 2019

Four best-selling titles for your November reading list.

This month's suggested reads include four books to help manage challenging emotions and behaviors.

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The Trauma Therapist Podcast: The Author Series with Donald Altman

Donald Altman, MA, LPC, sits down with Guy Macpherson, PhD, to discuss mindfulness and his new book, Reflect.

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