Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Addressing Implicit Bias in Our Schools

A Case Study of Racial Injustice

The protests and headlines of recent weeks have forced many of us to examine our lives and communities through a new lens. In the process, we have opened our eyes to bias and discrimination as never before.

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Art & Science of Psychopharmacology

Helping clients get and stay well

Susan Marie has created The Art and Science of Psychopharmacology and it is filled with practical and adaptable strategies, client-friendly language, and the most up-to-date information about the medications being used to manage: depression, anxiety, bipolar disorder, psychosis, and insomnia.Learn more about the resource that guides you through the various medications for each of these diagnoses and how to form essential conversations around your client’s prescription.

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In This Together!

During these challenging times, I hear “everything has changed.” But is that really true? (Activity and free worksheet)

While it may feel like our new normal is nothing like the old, we need to recognize the silver linings this time has brought forth. This blog, activity and free worksheets helps us realize the importance of reaching out to others and celebrates our feelings of accomplishment when we are able to help someone else.

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LGBTQ+ Youth Book Club

A guided book club with clinical resources to celebrate Pride month

June is Pride Month, so join us in celebrating by discussing Dr. Lee-Anne Gray’s LGBTQ+ Youth: A Guided Workbook to Support Sexual Orientation and Gender Identity.

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3 Misconceptions About Body Positivity

Help clients let go of body shame, feel more at home in their own bodies, and transform diet culture.

Judith Matz, LCSW shares 3 common misconceptions about body positivity to consider as you work with clients to move from body shame to body positivity.

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Taking Care of You!

Helping Yourself and Your Clients Practice Self-Care (ideas and free worksheet)

If you’ve been helping clients adapt to their new schedules and integrate healthy ways to manage daily stress, you know how important it is for all of us to make time to support our own mental health. Self-care is a majority priority right now so that we can make our feelings, and responses to stress more manageable. Here are some ideas and a free worksheet from the Trauma-Informed Social-Emotional Toolbox for Children & Adolescents—but also works for adults!

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Working with Teens Without Nagging

Help is here...

Tired of ‘nagging’ without success? Dr. SharonSaline provides tips for disarming pushback and negativity.

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10 Rules for Managing ADHD in School

Plus 80 recommendations in an exclusive CE video & Worksheet...

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

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Get your clients UNSTUCK

Free DBT Opposite to Emotion Worksheet

Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.

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14 Products to Spread the Love

Be Your Best Self, To Be the Best Partner

This month focus on loving yourself to better love those around you. These 14 titles rooted in Self-Compassion, Gratitude and Deep Conversation will help grow your heart to spread your love beyond yourself.

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