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Unwinding Anxiety with Mindfulness Training
Jud Brewer MD, PhD is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein.
Somatic Psychology in the Treatment of Complex PTSD
Through the process of dual awareness, you can help clients better connect to their body and connect areas of numbness, tension, or discomfort to their trauma history.
Connection & Co-Regulation: Using Self-Awareness to Model Self-Regulation
As a therapist, developing your own embodied awareness can help you better attune to clients’ somatic patterns of autonomic arousal and allow you to bring co-regulation into therapy.
8 Books to Celebrate Teachers
Our PESI Publishing team has compiled eight of our favorite resources for teachers, including thoughtful children's books, toolboxes filled with resources, and self-care guides.
Zoom Fatigue, It’s Real
Doing therapy online has become the new normal, but it presents unique challenges many clinicians have not dealt with previously. Laura Dessauer gives us six new strategies to try out with clients as well as tips on how her newest publication, Art Therapy Card Deck for Children and Adolescents, can successfully…
Finding Your Rainbow
Although pregnancy loss often takes away our sense of agency and control, we can use our values as a compass to find our own unique rainbow and live a fertile life.
8 Ways to Help Children Grow a Mindfulness Practice
Andrea Dorn, MSW, the author of Calm and Peaceful Mindful Me, gives 8 tips and tools to teach mindfulness to kids in a concrete, step-by-step way.
Mourning Together, but Differently
When you’re consumed by the grief and trauma associated with pregnancy loss, it can be difficult to understand what your partner is going through—particularly if their experience of the loss differs widely from your own. But by taking a step back to consider their perspective and their experience, it is possible to…