Recognizing the autonomic nervous system (ANS) states enhances emotional intelligence, improves relationships, and helps manage stress effectively. Annie Chen, LMFT, shares how to tune into your autonomic states, reset your body to calm, improve communication, and rediscover yourself.
Experts Judith Matz, LCSW, ACSW, Amy Pershing, LMSW, ACSW, CCTP-II and Christy Harrison, MPH, RD, CEDS, explain how the to support your clients in dieting for weight loss, body shame and mental health through trauma-informed strategies.
The autism diagnostic criteria often overlook the individual's experience, leading to misdiagnosis and exclusion. Shifting to a neurodiversity-affirming approach acknowledges diverse experiences, improving support. "A Clinician’s Guide to Supporting Autistic Clients" offers practical steps for clinicians to provide…
Dr. Kate Truitt provides a colorful therapeutic tool for clients grieving the loss of a loved one—using memories of the departed so they can carry the positive forward.
Get the knowledge, skills and confidence to appropriately tailor clinical interventions from Dr. Kate Truitt to the unique needs of each client’s grief experience.
When someone we love dies, they take their expectations, wishes, and hopes with them, and this leaves a heavy weight on grieving clients. Learn to lighten their journey with this healing exercise from grief expert Dr. Kate Truitt.
Effective anti-racist allyship goes beyond a trendy label or vague aspiration. It requires that you embody one of the core principles from dialectical behavior therapy (DBT): You must do what works, even when it is uncomfortable or unpleasant. In these difficult moments, the DEAR ALLY skill can help you embody the…
Therapist and author, Andrea Dorn, MSW, LISW-CP shares her top 3 tips on how to introduce kids to therapy using the A.C.E. approach. Plus, a read-a-long of her new and highly acclaimed children's book, ‘Welcome to Therapy: A Mindful Introduction to Counseling for Kids.’