Debra Burdick, LCSWR, BCN, is an international expert on mindfulness and ADHD, a bestselling, award winning author, licensed clinical social worker and board certified neurofeedback practitioner. She is a pioneer in using mindfulness skills to improve mental health, teaching professionals and clients how to successfully integrate these practices into their lives and work. For resources, books and mindfulness skills, visit http://www.thebrainlady.com> TheBrainLady.com.