Mindfulness-Based Stress Reduction (MBSR) changed my life and has changed the life of so many of my clients. I want to share a strategy with you that you can begin using with your clients immediately...

With the coaching and help of MBSR's founder, Jon Kabat-Zinn, I transformed my practice using mindfulness principles. These powerful yet simple skills and strategies have empowered my clients to live in the present…and put stress and pain behind them.

I invite you to discover these tools as well, so you can also witness the incredible treatment outcomes that I have with my clients. Take a look at the tabs above for information on educational opportunities.

Here's to healing,
Elana Rosenbaum, MS, LICSW

"Elana Rosenbaum embodies in herself everything she teaches to others." - Jon Kabat-Zinn, Ph.D.

Elana Rosenbaum, MS, MSW, LICSW, has been integrating mindfulness with psychotherapy and healthcare since 1984. She is one of the original teachers of Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness, working directly with Jon Kabat-Zinn, the founder of MBSR. Elana is a sought after mindfulness coach, teacher, speaker, workshop leader, meditation retreat leader, and consultant, and has trained thousands across the world. She has a psychotherapy private practice in Worcester, MA.