RICHARD SEARS, PSYD, PHD, MBA, ABPP
Clients often end up trapped in patterns of avoiding their anxiety, but what happens when they instead try to meet it in the present moment? PESI author Richard Sears provides an overview of the benefits of psychological flexibility.
Richard W. Sears, PsyD, PhD, MBA, ABPP is a board-certified clinical psychologist in Cincinnati, Ohio, where he is the director of the Center for Clinical Mindfulness & Meditation. Dr. Sears is the author of over a dozen books, including, ACT with Anxiety, Cognitive Behavioral Therapy & Mindfulness Toolbox and Mindfulness: Living Through Challenges and Enriching Your Life in This Moment.