Andrea Brandt is sharing her insight, tips, and strategies. You can learn more on the PESI blog:
How to Transform Self-Punishment into Self-Compassion
As a psychotherapist, it's your job to give your clients the guidance they need to make healthy decisions that will bring them contentment. This New Year, introduce self-compassion as a more worthy resolution than one that could lead to self-punishment. Read more.
Can You Hear Me Now: When to stop fixing and just listen
When a client comes to you in emotional distress and you sense that childhood wounds are the cause, your instinct is to spring into action. We want to stitch them up and slap on a new metaphorical bandage. But you can't fix them. And here's why... Read more.