ANDREA BRANDT, PHD, MFT
Andrea Brandt is sharing her insight, tips, and strategies. You can learn more on the PESI blog:
How to Transform Self-Punishment into Self-Compassion
As a psychotherapist, it's your job to give your clients the guidance they need to make healthy decisions that will bring them contentment. This New Year, introduce self-compassion as a more worthy resolution than one that could lead to self-punishment. Read more.
Can You Hear Me Now: When to stop fixing and just listen
When a client comes to you in emotional distress and you sense that childhood wounds are the cause, your instinct is to spring into action. We want to stitch them up and slap on a new metaphorical bandage. But you can't fix them. And here's why... Read more.
Andrea Brandt, PhD, MFT, has over 35 years of clinical experience as a renowned psychotherapist, speaker, and author. In her work, Dr. Brandt reveals positive paths to emotional health that teach you how to reinvent and empower yourself. She emphasizes the mind–body–heart connection as a key to mental, physical, and emotional wellness.
A featured media expert, Dr. Brandt has appeared on numerous television programs, radio shows, and podcasts. She is a contributor to Psychology Today magazine and has written blog posts for The Huffington Post, Mind Body Green, Psych Central, and more. Dr. Brandt is the author of 8 Keys to Eliminating Passive-Aggressiveness and Mindful Anger: A Pathway to Emotional Freedom.