Dr. Catherine Pittman shows how clients can explore their own fear response—and the amygdala—with these FREE worksheets.


Catherine M. Pittman, PhD, HSPP, has treated anxiety-based disorders in clinical practice for over 30 years.  With a background in cognitive behavioral therapy, neuropsychology, and fear-conditioning research, she is a sought-after national speaker and trainer on the topics of fear, anxiety, and panic.  She is also author of the popular book Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry.  Dr. Pittman is a member of the Public Education Committee of the Anxiety and Depression Association of America, and a professor of psychology at Saint Mary’s College, Notre Dame, IN.