Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Get your clients UNSTUCK
Free DBT Opposite to Emotion Worksheet
Lane Pederson – Opposite to Emotion, often referred to in DBT by O2E (oh-2-ee), recognizes that emotions pull us into “mood congruent” behaviors that get us stuck. When mood congruent behaviors strike, O2E is the heavy-hitting answer clients go to… help your clients get UNSTUCK from prolonged and overly intense emotional states with this approach.
14 Products to Spread the Love
Be Your Best Self, To Be the Best Partner
This month focus on loving yourself to better love those around you. These 14 titles rooted in Self-Compassion, Gratitude and Deep Conversation will help grow your heart to spread your love beyond yourself.
19 Best Books of 2019
These top selling titles are highly purchased and praised by your colleagues and even some clients
2019 was a year of great growth in awareness and social acceptance towards mental health. These 19 titles are our most popular and highly praised resources with professionals and lay-people alike.
PESI Book Club: December 2019
How to grow your gratitude this holiday season.
This month's suggested reads include four books to help your clients be aware of and thankful for the positive habits and practices they experience. Plus, there's a FREE worksheet...
PESI Book Club: November 2019
Four best-selling titles for your November reading list.
This month's suggested reads include four books to help manage challenging emotions and behaviors.
The Trauma Therapist Podcast: The Author Series with Donald Altman
Donald Altman, MA, LPC, sits down with Guy Macpherson, PhD, to discuss mindfulness and his new book, Reflect.
PESI Book Club: October 2019
Four children-focused books to add to your reading list.
This month's suggested reads include four products to help improve the well-being of the children in your life.
PESI Book Club: September 2019
Our latest new releases and a free worksheet!
New school year, new books and card decks! Here are three new releases as well as one of our customer favorites.
Leslie’s “Go-To” Granola Recipe
A Recipe to Improve Attention & Focus
Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.
PESI Book Club: August 2019
Check out this month's featured books and free worksheets!
Summer isn’t over yet! Check out these essential reads for August.