Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Social Media & Anxious Teens: Helping Young Clients Evaluate Their Time Spent Online
Free worksheet download to use with teens
Lawrence Shapiro, PhD, and Angela Doel, MS, provide a free worksheet to help teen clients with social anxiety discover the advantages and disadvantages of their own social media time.
15 Books to Heal from Trauma & Cultivate Resiliency
Top clinical resources to honor Trauma Awareness Month
In honor of Trauma Awareness Month, PESI is proud to provide clients and clinicians with 15 titles to lead those who suffer from trauma toward healing.
Ask a Therapist: My Child Is Showing Signs of Anxiety
Discover a 2-step plan to empower anxious kids
Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.
Enhancing Self-Regulation Through Play Therapy
Free trauma-informed play therapy demonstration & worksheets
Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.
Rethink, Reassess, Relabel: How to Use Reframing to Appreciate the Moment
Free reframing exercise to help kids harness the power of happiness!
Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.
10 Books to Celebrate Educators During Teacher Appreciation Week
Celebrate the teachers in your life by giving them books they will enjoy both inside and outside the classroom.
Join PESI Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.
Helping Kids Face Fear and Anxiety Head-On
Age-appropriate worksheets to help kids develop coping strategies & build resilience
Help educate children about anxiety, empowering them with awareness while opening the conversation to help normalize their experience with these age-specific worksheets from PESI author Christina Furnival, MS, LPCC!
Excavating Hard Things
Free trauma-informed play therapy intervention
When a child is experiencing the intrusive or avoidance symptoms of PTSD, building a coherent narrative becomes essential to treatment. Paris Goodyear-Brown, MSSW, LCSW, RPT-S, demonstrates an exercise designed to help children verbalize their big emotions.
PESI Celebrates Children’s Book Day!: Top 5 Books for Children’s Social-Emotional Learning
Children’s books can do so much more than entertain young readers! Check out PESI’s top picks for International Children’s Book Day with these five incredible titles.
Looking on the Bright Side: Using Optimism to Create Happiness
Help kids practice optimism with a FREE worksheet download
Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.