Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
Sort by:

Look on the Bright Side

FREE Optimism Worksheet

Cultivating optimism impacts our brain. To better regulate our emotions and decrease our anxiety, download a FREE Optimism Worksheet from the Happiness Toolbox.

Read more...

Everyday Mindfulness

FREE Mindfulness Worksheet

Regions of our brain pertaining to memory, learning, and emotion regulation have all been linked to the practice of mindfulness. Practice Mindfulness with your clients using this FREE Everyday Mindfulness Worksheet for the Happiness Toolbox.

Read more...

Page 2 of 2 (12 Blog Posts)